Is there a healthy cheese? Exploring the Health Benefits of Sardinian Cheeses Scientists have long been intrigued by Sardinia's remarkable concentration of centenarians. The rates are nearly 10 times higher than those in the United States. Traditional Sardinian cheese might provide some answers to the question "is cheese good for you?" Research
Secrets to a good night sleep and why to avoid some over-the-counter sleep aids.
Secrets to a good night sleep and why to avoid some over-the-counter sleep aids Video Background In this video our goal is to educate you on the best sleep positions for health and what sleep positions to avoid. Also, we will discuss the link between long term use of over-the-counter drugs such
Newer Advancements in Insulin Therapy
Newer Advancements in Insulin Therapy Exploring New Insulins for Diabetes Every decade brings a breakthrough in insulin therapy. The last few years since 2021 mark one of the most important periods of innovation in diabetes treatment history. New insulin formulations, smart delivery systems, and precision dosing approaches have altered the map of diabetes
AI Detects Dental Caries
AI Detects Dental Caries Overview Dental caries, a largely preventable condition, remains a significant global health concern. Numerous systematic reviews have explored the performance of artificial intelligence (AI) models in diagnosing and detecting dental caries. This umbrella review aimed to consolidate findings from these systematic reviews to evaluate the application
Soluble Fiber Calculator
Soluble Fiber Calculator Link to our soluble fiber calculator. Check out our YouTube video on fiber: Background
Androgen Deficiency and the Role of Androgen Calculators
Androgen Deficiency and the Role of Androgen Calculators Check out the corresponding video on this topic What are Androgens? Androgens are a group of steroid hormones that play a critical role in the development and maintenance of male characteristics. However, they are also present in females at lower levels.
Artificial Sweeteners And Health
Artificial Sweeteners And Health Carbohydrates are a significant energy source, making up forty (40%) to eighty (80%) of our daily consumption. They exist in two forms: free sugars and nonfree sugars. Nonfree sugars are found naturally in foods like fruits, vegetables, grains, and dairy. In contrast, free sugars are added during
Full-Body Checkups: How Routine Health Assessments Can Save Lives
Full-Body Checkups: How Routine Health Assessments Can Save Lives In our busy lives, it's easy to let health checkups slide down the priority list. However, routine full-body checkups are crucial. They don’t just help us live longer; they significantly boost our quality of life. Let's explore how these regular health evaluations can
Weight Maintenance Success Of Antiobesity Medications After 1 Year
Weight Maintenance Success Of Antiobesity Medications After 1 Year Overview The high cost of novel glucagon-like peptide-1 receptor agonists (GLP-1 RAs) often limits their accessibility, creating significant barriers to care. This study explored the effectiveness of older, generic anti-obesity medications (AOMs) in sustaining weight loss after a year of GLP-1
Coffee Consumption And Metabolic Syndrome
Coffee Consumption And Metabolic Syndrome Overview This study explores the relationship between coffee consumption and metabolic syndrome, along with its individual components, while also examining the influence of milk, sugar, and artificial sweeteners on these associations. The research involved a cross-sectional analysis of 351,805 participants from the UK Biobank. Data on
