Can Your Diet Speed Up Aging? The Hayflick Limit and the Impact of Nutrition on Lifespan

The Hayflick Limit Exposed: Why Your Diet May Be Setting Your Biological Clock Please like and subscribe if you enjoyed this video :-)   Relevant Medical Specialties 1. Geriatrics Core focus on cellular aging, telomere biology, and lifespan

How to Lower C-Reactive Protein- Science-Backed Methods

How to Lower C Reactive Protein: Science-Backed Methods for Reducing Inflammation Please like and subscribe if you enjoyed this video :-)   Introduction A healthy person's C-reactive protein (CRP) typically measures around 1 mg/L, however, during acute illness, these levels

The Silent Epidemic of NAFLD: What Family Physicians Need to Know Now

The Silent Epidemic of NAFLD: What Family Physicians Need to Know Now Check back later for a possible video summary. Videos are created for most articles. Abstract Non-alcoholic fatty liver disease (NAFLD) has become the most common chronic liver condition globally, affecting approximately

Managing Anxiety and Depression Without a Psychiatrist: Primary Care’s Expanding Mental Health Burden

Managing Anxiety and Depression Without a Psychiatrist: Primary Care’s Expanding Mental Health Burden   Abstract Purpose:This study examines the evolving role of primary care in addressing the growing burden of anxiety and depression, particularly in the context of an ongoing and severe shortage of mental health

Long COVID: Sorting Real Symptoms from Diagnostic Chaos

Long COVID: Sorting Real Symptoms from Diagnostic Chaos Check back later for a possible video summary. Videos are created for most articles. Abstract Long COVID, also known as post-acute sequelae of SARS-CoV-2 infection (PASC), has become a significant global health concern, affecting

The Hidden Burden of Subclinical Hypothyroidism: When to Treat and When to Watch

The Hidden Burden of Subclinical Hypothyroidism: When to Treat and When to Watch Check back later for a possible video summary. Videos are created for most articles.   Abstract Background:Subclinical hypothyroidism (SCH) is defined by elevated serum thyroid-stimulating hormone (TSH) levels alongside normal free thyroxine

New Blood Pressure Guidelines: Why 130/80 mm Hg Sparks Fresh Debate in 2025

New Blood Pressure Guidelines: Why 130/80 mm Hg Sparks Fresh Debate in 2025   Introduction The prevalence of high blood pressure is expected to triple among men under age 45 and double among women under 45 with new blood pressure guidelines redefining hypertension

Polypills for Cardiovascular Disease Prevention: Smart Innovation or Oversimplification?

Polypills for Cardiovascular Disease Prevention: Smart Innovation or Oversimplification? Check back later for a possible video summary. Videos are created for most articles. Abstract The polypill, a fixed-dose combination of multiple cardiovascular medications in a single pill, represents a major shift in

Are Annual Physical Exams Worth Your Time? Here’s What Science Says

Are Annual Physical Exams Worth Your Time? Here’s What Science Says Check back later for a possible video summary. Videos are created for most articles.   Introduction Since the 1940s, the value of yearly physical examinations has been ingrained in American healthcare. Recent

Cholesterol Guidelines 2025: Should Age 40 Be the New Threshold for Statin Therapy?

Cholesterol Guidelines 2025: Should Age 40 Be the New Threshold for Statin Therapy?   Introduction Cardiovascular disease (CVD) remains the leading cause of death for most racial and ethnic groups, with cholesterol guidelines playing a crucial role in prevention strategies. Dyslipidemia stands

Can Your Diet Speed Up Aging? The Hayflick Limit and the Impact of Nutrition on Lifespan