Nutrition

Can Your Diet Speed Up Aging? The Hayflick Limit and the Impact of Nutrition on Lifespan

by David Mcauley - 036

The Hayflick Limit Exposed: Why Your Diet May Be Setting Your Biological Clock Please like and subscribe if you enjoyed this video :-)   Relevant Medical Specialties 1. Geriatrics Core focus on cellular aging, telomere biology, and lifespan

How to Lower C-Reactive Protein- Science-Backed Methods

by David Mcauley - 037

How to Lower C Reactive Protein: Science-Backed Methods for Reducing Inflammation Please like and subscribe if you enjoyed this video :-)   Introduction A healthy person's C-reactive protein (CRP) typically measures around 1 mg/L, however, during acute illness, these levels

Dietary Strategies for AMPK Activation, mTOR Suppression, and Longevity Enhancement

by David Mcauley - 077

Dietary Strategies for AMPK Activation, mTOR Suppression, and Longevity Enhancement: A Clinical Review Please like and subscribe if you enjoyed this video :-)   Abstract This review examines the relationship between meal timing, food choices, and the regulation of key cellular

Five New Magnesium Calculators Released

by David Mcauley - 075

Five New Magnesium Calculators Released Quick Review: Why Magnesium Is a Vital Supplement for Longevity  Podcast | Youtube | Blog article Introduction Magnesium is an essential mineral that plays a foundational role in over 300 biochemical reactions throughout the

mTOR and Longevity: Rethinking the Role of Periodic Nutrient Stimulation

by David Mcauley - 076

mTOR and Longevity: Rethinking the Role of Periodic Nutrient Stimulation Versus Chronic Suppression Please like and subscribe if you enjoyed this video :-)   Abstract The mechanistic target of rapamycin (mTOR) pathway has emerged as a central regulator of aging and

Comparative Analysis of Fish Oil and Algae-Based Omega-3 Supplements

by David Mcauley - 082

A Comparative Analysis of Fish Oil and Algae-Based Omega-3 Supplements: Quality Selection, Oxidative Stability, and Environmental Contaminant Mitigation Please like and subscribe if you enjoyed this video :-)   Abstract This analytical study presents a comparison between fish oil and algae-based

Breaking Free: How Mounjaro Helps Smokers Quit Without Nicotine Patches

by Similoluwa Oluwalana - 090

Breaking Free How Mounjaro Helps Smokers Quit Without Nicotine Patches   Check back later for a possible video summary. Videos are created for most articles.     Introduction Breaking Free: How Mounjaro Helps Smokers Quit Without Nicotine Patches In 2021, almost 46 million adults in the United States reported using nicotine products, and research on the

Vitamin D Levels Linked to Neuropsychiatric Outcomes

by Nancy Ogbonna - 0175

Vitamin D Levels Linked to Neuropsychiatric Outcomes Please like and subscribe if you enjoyed this video :-)    Abstract This paper provides a comprehensive review of current scientific evidence on the relationship between vitamin D levels and neuropsychiatric outcomes. With growing interest

Hidden Conversations: How Gut Microbiome Signals Shape Disease Outcomes

by Nancy Ogbonna - 0212

Hidden Conversations: How Gut Microbiome Signals Shape Disease Outcomes Please like and subscribe if you enjoyed this video :-)   Introduction The human gut hosts approximately 100 trillion microorganisms, collectively known as the gut microbiome. These microbes contribute over 150

Can Your Diet Speed Up Aging? The Hayflick Limit and the Impact of Nutrition on Lifespan