Snacking Behavior And The Impact Of Mindset Overview This study delves into the impact of adopting a health-oriented versus hedonic mindset on daily snacking behavior in the context of an environment abundant in high-caloric and palatable foods, contributing to challenges in maintaining a healthy body weight. The hypothesis posited that a health
Tag: nutrition
Insomnia Severity And Nutrition
Insomnia Severity And Nutrition Quality sleep is essential for physical and mental well-being, with disruptions causing cognitive issues, fatigue, and even depression. When our sleep is compromised, it can have far-reaching consequences, affecting various aspects of our lives. Sleep disruptions are closely tied to cognitive issues, making it harder to think clearly
Creatine: Understanding its Benefits and Safe Usage for Bodybuilders
Patient Education This article is tailored for patients. Refer your patients to this article for them to learn more about their condition. Creatine: Understanding its Benefits and Safe Usage for Bodybuilders When it comes to supplements in the fitness world, creatine stands as one of the most well-researched and popular choices. Creatine
Infant Formula Protein Content And Childhood Obesity
Infant Formula Protein Content And Childhood Obesity Overview Child growth and obesity risk is affected by infant feeding. In this study, we assessed the effect of protein intake in infancy on the body mass index, obesity and adiposity rebound of children aged up to 11 years. Healthy infants from five European countries
What Blood Tests Should Athletes Take?
Patient Education This article is tailored for patients. Refer your patients to this article for them to learn more about their condition. What Blood Tests Should Athletes Take? Athletes need to maintain top physical condition for peak performance. Their health and well-being can make all the difference between achieving a personal best
Senior Nutrition 101: Eating for Health and Vitality in Your Golden Years
Patient Education This article is tailored for patients. Refer your patients to this article for them to learn more about their condition. Senior Nutrition 101: Eating for Health and Vitality in Your Golden Years As we age, our nutritional needs change. In our golden years, eating a balanced and varied diet that