Dietary Strategies for AMPK Activation, mTOR Suppression, and Longevity Enhancement

Dietary Strategies for AMPK Activation, mTOR Suppression, and Longevity Enhancement: A Clinical Review Please like and subscribe if you enjoyed this video :-)   Abstract This review examines the relationship between meal timing, food choices, and the regulation of key cellular

Five New Magnesium Calculators Released

Five New Magnesium Calculators Released Quick Review: Why Magnesium Is a Vital Supplement for Longevity  Podcast | Youtube | Blog article Introduction Magnesium is an essential mineral that plays a foundational role in over 300 biochemical reactions throughout the

mTOR and Longevity: Rethinking the Role of Periodic Nutrient Stimulation

mTOR and Longevity: Rethinking the Role of Periodic Nutrient Stimulation Versus Chronic Suppression Please like and subscribe if you enjoyed this video :-)   Abstract The mechanistic target of rapamycin (mTOR) pathway has emerged as a central regulator of aging and

Dietary Strategies for AMPK Activation, mTOR Suppression, and Longevity Enhancement