Can Your Diet Speed Up Aging? The Hayflick Limit and the Impact of Nutrition on Lifespan

The Hayflick Limit Exposed: Why Your Diet May Be Setting Your Biological Clock Please like and subscribe if you enjoyed this video :-)   Relevant Medical Specialties 1. Geriatrics Core focus on cellular aging, telomere biology, and lifespan

How to Lower C-Reactive Protein- Science-Backed Methods

How to Lower C Reactive Protein: Science-Backed Methods for Reducing Inflammation Please like and subscribe if you enjoyed this video :-)   Introduction A healthy person's C-reactive protein (CRP) typically measures around 1 mg/L, however, during acute illness, these levels

Dietary Strategies for AMPK Activation, mTOR Suppression, and Longevity Enhancement

Dietary Strategies for AMPK Activation, mTOR Suppression, and Longevity Enhancement: A Clinical Review Please like and subscribe if you enjoyed this video :-)   Abstract This review examines the relationship between meal timing, food choices, and the regulation of key cellular

Five New Magnesium Calculators Released

Five New Magnesium Calculators Released Quick Review: Why Magnesium Is a Vital Supplement for Longevity  Podcast | Youtube | Blog article Introduction Magnesium is an essential mineral that plays a foundational role in over 300 biochemical reactions throughout the

mTOR and Longevity: Rethinking the Role of Periodic Nutrient Stimulation

mTOR and Longevity: Rethinking the Role of Periodic Nutrient Stimulation Versus Chronic Suppression Please like and subscribe if you enjoyed this video :-)   Abstract The mechanistic target of rapamycin (mTOR) pathway has emerged as a central regulator of aging and

Comparative Analysis of Fish Oil and Algae-Based Omega-3 Supplements

A Comparative Analysis of Fish Oil and Algae-Based Omega-3 Supplements: Quality Selection, Oxidative Stability, and Environmental Contaminant Mitigation Please like and subscribe if you enjoyed this video :-)   Abstract This analytical study presents a comparison between fish oil and algae-based

IBS After COVID- New Research Reveals Hidden Gut-Virus Connection

IBS After COVID: New Research Reveals Hidden Gut-Virus Connection Please like and subscribe if you enjoyed this video :-)   The following physician specialties would find this lecture particularly useful: Gastroenterologists – for understanding and managing post-infectious IBS and

Can Your Diet Speed Up Aging? The Hayflick Limit and the Impact of Nutrition on Lifespan