Sleep Talk and Sleep Disorders: Identifying Warning Signs

Patient Education This article is tailored for patients. Refer your patients to this article for them to learn more about their condition. Sleep Talk and Sleep Disorders: Identifying Warning Signs Article by: Przemysław Puternicki Nearly 50% of children and 5% of adults are known to sleep talk, a phenomenon that may seem harmless,

Sleep Stage Moderation Using Automated Auditory Stimulation

Sleep Stage Moderation Using Automated Auditory Stimulation Overview The study introduces a pioneering protocol for the automated detection and suppression of slow-wave sleep (SWS), a crucial physiological process with implications for both basic science and clinical applications. The protocol involves the automated identification of SWS through the entire head topography of frontal

Insomnia Severity And Nutrition

Insomnia Severity And Nutrition Quality sleep is essential for physical and mental well-being, with disruptions causing cognitive issues, fatigue, and even depression. When our sleep is compromised, it can have far-reaching consequences, affecting various aspects of our lives.  Sleep disruptions are closely tied to cognitive issues, making it harder to think clearly

How to Reduce Your Panic Attacks at Night

Patient Education This article is tailored for patients. Refer your patients to this article for them to learn more about their condition. How to Reduce Your Panic Attacks at Night A panic attack is a brief episode of intense anxiety, which causes the physical sensations of fear. The symptoms may include a

Sleep Talk and Sleep Disorders: Identifying Warning Signs