Resistant Starch, Visceral Fat, and the 40 g/day Research Benchmark: A New GlobalRPh Calculator

GlobalRPh Clinical Nutrition Tool Resistant Starch, Visceral Fat, and the 40 g/day Research Benchmark: A New GlobalRPh Calculator An evidence-based review of resistant starch intake, the 40 g/day RS2 exposure used in key human trials, visceral adipose physiology, and a practical calculator for estimating daily intake. Open

Insulin Resistance in Non-Obese Patients: The “Metabolically Obese Normal Weight” Paradox

Insulin Resistance in Non-Obese Patients: The "Metabolically Obese Normal Weight” Paradox Review Abstract Normal body mass index (BMI) has long been used as a convenient and widely accepted screening tool for assessing overweight, obesity, and cardiometabolic risk. Although BMI remains valuable for population level surveillance and initial clinical

Resistant Starch and Short-Chain Fatty Acids: A Comprehensive Review of Physiologic Mechanisms

Resistant Starch and Short-Chain Fatty Acids: A Comprehensive Review of Physiologic Mechanisms and Clinical Relevance Comprehensive Guide   Abstract Resistant starch represents a distinct category of dietary carbohydrate that escapes digestion in the small intestine and undergoes fermentation by colonic bacteria. This process generates short-chain fatty

Resistant Starch, Visceral Fat, and the 40 g/day Research Benchmark: A New GlobalRPh Calculator