Estimation of Total Body Fat as a Percent
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Background
Recent studies have demonstrated that weight and BMI are not adequate measurements of underlying changes in fat-free mass and body fat mass that can occur during menopause, aging, or general illness. The BMI only reflects body mass, and excess body weight may be made up of adipose tissue or lean muscle.
The body fat percentage is a measure of fitness level, since it is the only body measurement which directly calculates a person's relative body composition without regard to height or weight.
The body fat percentage is the total mass of fat divided by total body mass, multiplied by 100. Total body fat consists of essential body fat (helps maintain critical pathways necessary for life) plus storage body fat.
This program compares the output of several equations that are used to estimate the body fat percentage instead of direct measurement.
Data (Inputs)
Age:
years
Height:
Inches
Centimeters
Weight:
Kilograms
Pounds
Gender:
Male
Female
Equations used to estimate body fat percentage
Deurenberg formula
Body fat % = (1.20 * BMI) + (0.23 * Age) - (10.8 * gender) - 5.4
Deurenberg P, Weststrate JA, Seidell JC: Body mass index as a
measure of body fatness: age- and sex-specific prediction formulas.
Br J Nutr. 1991, 65 (2): 105-114. 10.1079/BJN19910073.
https://dx.doi.org/10.1079/BJN19910073
Deurenberg formula 2
Body fat % = (1.29 * BMI) + (0.20 * Age) - (11.4 * gender) - 8.0
Deurenberg, P., Yap, M. and van Staveren, W.A. (1998) Body mass
index and percent body fat. A meta analysis among different ethnic
groups. International Journal of Obesity, 22, 1164-1171. doi:
https://dx.doi.org/10.1038/sj.ijo.0800741
Gallagher formula
Body fat % = (1.46 * BMI) + (0.14 * Age) - (11.6 * gender) - 10
Gallagher, D., Visser, M., Sepulveda, D., et al. (1996) How useful
is body mass index for comparison of body fatness across age, sex
and ethnic groups. American Journal of Epidemiology, 143, 228-239.
Jackson-Pollock formula
Body fat %= (1.61 * BMI) + (0.13 * Age) - (12.1 * gender) - 13.9
Jackson, A.S., Pollock, M.L. and Ward, A. (1980) Gener-alized
equations for predicting body density of women. Medicine & Science
in Sports & Exercise, 12, 175-182.
doi:10.1249/00005768-198023000-00009.
Jackson, A.S. (1984) Research design and analysis of data procedures
for predicting body density. Medicine & Science in Sports &
Exercise, 16, 616-620.
Jackson AS formula
Body fat % = (1.39 * BMI) + (0.16 * Age) - (10.34 * gender) - 9
Jackson, A.S., Stanforth, P.R. and Gagnon, J. (2002) The effect of
sex, age and race on estimating percentage body fat from body mass
index: The heritage family study. In-ternational Journal of Obesity
and Related Metabolic Disorders, 26, 789-96.
Key Reference
(direct quotes)
Key Reference
Mittal, R. , Goyal, M. , Dasude, R. , Quazi, S. and Basak, A. (2011)
Measuring obesity: results are poles apart obtained by BMI and
bio-electrical impedance analysis. Journal of Biomedical Science and
Engineering, 4, 677-683. doi: 10.4236/jbise.2011.411084.
Objective : To analyse the use of BMI and
bioelectrical impedance analysis (BIA) in assessment of adiposity among young and elderly population. Materials and
methods: Age, height, weight and percent body fat (PBF) of 101
young and 276 elder subjects were recorded. PBF was measured
directly by BIA instrument (PBFb) and also calculated from BMI
(PBFf). The classification of subjects into underweight, normal,
overweight and obese was based on the age- and sex-specific BMI
cutoff values and PBFb following standard guidelines.
Results : The calculated mean BMI values of
young and old age groups were statistically the same. PBF was
significantly high in elder subjects.
There was no statistical
difference in mean PBFb and PBFf in young subjects but the
difference was significant in eldery subjects . The PBFf
values were highly correlated (r: 0.92 to 0.96) with PBFb values
in young age groups unlike elder groups of both males and
females. PBFb based categorization of subjects’ presented
totally different scenario com-pared to results obtained by BMI
analysis to assess adiposity.
Conclusion : The cases such as increasing
fatness with aging even when BMI remains constant, the causes of
country or ethnic differences in BMI analysis, poor correlation
in PBFb and PBFf values in elder age group emphasize on the
limitations of BMI based analysis. PBFb within limitations seems
to be an improved phenotypic characteristic over BMI.
Significance of PBF over BMI
BMI is a surrogate of body fat. The consequences lead to
mortality and morbidity are due to access accumulation of fat.
Unexpectedly, the PBF values of young and old age group were
significantly different, either measured by BIA instrument or
calculated by different formulas.
Studies indicate that relative fatness in adults increases
with age. Although the mechanisms behind this observation are
not fully understood, an important and as yet unanswered
question is whether the greater fatness with older age, even
after BMI is same as of young population, poses additional
health risks. Experts has recommend to measure adiposity in
combination of BIA and with other risk factors of morbidity and
mortal-ity; rather than relying only on BMI cut-points. However,
our results shows that increased PBF and its consequences cannot
be predicted by BMI analysis in elder group of both, males and
females.
References
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10.1152/ajprenal.1984.247.4.F632. PMID: 6496691.
https://pubmed.ncbi.nlm.nih.gov/6496691/
Heitmann BL: Evaluation of body fat estimated from body mass index,
skinfolds and impedance. A comparative study. Eur J Clin Nutr. 1990,
44 (11): 831-837.
Hume, R (Jul 1966). Prediction of lean body mass from height and weight.
Journal of Clinical Pathology. 19 (4): 389-91. doi:10.1136/jcp.19.4.389.
Janmahasatian S, Duffull SB, Ash S, Ward LC, Byrne NM, Green B:
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fat mass index and subtypes of obesity based on the combined FFMI-%BF
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FFMI]
Kyle UG, Schutz Y, Dupertuis YM, Pichard C. Body composition
interpretation. Contributions of the fat-free mass index and the body
fat mass index. Nutrition. 2003 Jul-Aug;19(7-8):597-604. doi:
10.1016/s0899-9007(03)00061-3. PMID: 12831945.
Lee, K., Lee, S., Kim, S.Y. et al. (2007) Percent body fat cutoff
values for classifying overweight and obesity recommended by the
International Obesity Task Force (IOTF) in Korean children. Asia Pacific
Journal of Clinical Nutrition, 16, 649-655.
Mittal, R. , Goyal, M. , Dasude, R. , Quazi, S. and Basak, A. (2011)
Measuring obesity: results are poles apart obtained by BMI and
bio-electrical impedance analysis. Journal of Biomedical Science and
Engineering, 4, 677-683. doi: 10.4236/jbise.2011.411084.
Nyman U. James Lean Body Weight Formula Is Not Appropriate for Determining
CT Contrast Media Dose in Patients with High Body Mass Index. Radiology.
2016 Mar;278(3):956-7. doi: 10.1148/radiol.2016152031. PMID: 26885737.
Schutz, Y., Kyle, U. & Pichard, C.. Fat-free mass index and fat mass index
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https://doi.org/10.1038/sj.ijo.0802037
Yu, S., Visvanathan, T., Field, J. et al. Lean body mass: the
development and validation of prediction equations in healthy adults.
BMC Pharmacol Toxicol 14, 53 (2013).
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