Magnesium Chloride: Dosing, Background, Molecular Weight, Renal Dosing, and Clinical Considerations

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Unlocking Longevity - The Power of Magnesium
Abstract
This program provides a comprehensive overview of magnesium chloride, focusing on its dosing, background, molecular weight, renal dosing, and clinical considerations. The study aims to equip healthcare professionals with up-to-date, evidence-based information on the use of magnesium chloride in various medical settings. The program explores the pharmacological properties, therapeutic applications, and potential side effects of magnesium chloride. It also addresses the specific considerations for dosing in patients with renal impairment and discusses the clinical implications of magnesium supplementation.
Introduction
Magnesium is an essential mineral that plays a crucial role in numerous physiological processes within the human body. Magnesium chloride, a common form of magnesium supplementation, has gained significant attention in medical practice due to its wide range of therapeutic applications.
Background and Molecular Weight
Magnesium chloride is an inorganic compound with the chemical formula MgCl2. It is composed of magnesium and chloride ions in a 1:2 ratio. The molecular weight of magnesium chloride is approximately 95.21 g/mol. In its anhydrous form, magnesium chloride appears as a white crystalline solid. However, it is often found in its hydrated form, typically as magnesium chloride hexahydrate (MgCl2·6H2O), which has a molecular weight of about 203.3 g/mol.
Elemental Mg % = 24.305/95.21=0.255 (25.5%)
Magnesium chloride is highly soluble in water, making it an effective source of magnesium ions for supplementation. When dissolved in water, magnesium chloride dissociates into magnesium cations (Mg2+) and chloride anions (Cl-). This property allows for easy absorption of magnesium in the gastrointestinal tract when taken orally or rapid administration when given intravenously.
Absorption rates of various magnesium dosage forms.
This table will help provide a clear comparison of the bioavailability of different magnesium supplements.
Magnesium Form | Approximate Absorption Rate | Notes |
Magnesium Chloride | 20-30% (up to 40%) | High bioavailability, well-absorbed |
Magnesium Citrate | 20-30% | Highly bioavailable, may have laxative effects |
Magnesium Glycinate | 20-30% | Well-absorbed, less likely to cause GI issues |
Magnesium Lactate | 20-30% | Good bioavailability, easily absorbed |
Magnesium Malate | 20-30% | Well-absorbed, may help with muscle pain |
Magnesium L-Threonate | ~18-25% | May have better brain penetration |
Magnesium Aspartate | 20-25% | Decent absorption, but aspartate may have neurotoxic effects |
Magnesium Sulfate (Epsom Salt) | 10-15% | Lower oral bioavailability, often used topically |
Magnesium Oxide | 4-5% | Poor bioavailability, often used as a laxative |
Magnesium Carbonate | 5-10% | Low bioavailability, often used as an antacid |
Important notes about this table:
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These absorption rates are approximate and can vary based on individual factors, dosage, and study methodologies.
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The absorption rate doesn't always directly correlate with effectiveness. Some forms with lower absorption rates may still be useful for specific purposes (e.g., magnesium oxide as a laxative).
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Factors such as the presence of food, other minerals, and individual gastrointestinal health can affect these absorption rates.
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Some forms, like magnesium L-threonate, have been developed more recently and may have less extensive research on their absorption rates.
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The elemental magnesium content varies between these forms, which is another factor to consider when comparing supplements.
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Forms with similar absorption rates (like chloride, citrate, and glycinate) may be chosen based on other factors such as tolerability, cost, or specific health benefits.

Absorption Rate of Magnesium Chloride
The absorption rate of magnesium chloride is a crucial factor in its efficacy as a supplement and treatment option. Understanding this rate helps healthcare professionals determine appropriate dosing and predict the potential therapeutic effects.
Specific Absorption Rate
Magnesium chloride is known for its relatively high absorption rate compared to other magnesium compounds. While the exact absorption rate can vary depending on several factors, research indicates the following:
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General Absorption Rate:
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Studies suggest that the absorption rate of magnesium chloride ranges from 20% to 30% of the ingested dose.
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Some research indicates that under optimal conditions, this rate can reach up to 40%.
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Comparison with Other Forms:
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Magnesium chloride typically has a higher absorption rate than magnesium oxide (which has an absorption rate of about 4-5%).
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Its absorption rate is comparable to other highly bioavailable forms such as magnesium citrate and magnesium glycinate.
Factors Influencing Absorption Rate
Several factors can affect the absorption rate of magnesium chloride:
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Dosage:
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Lower doses tend to have a higher percentage of absorption.
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As the dose increases, the percentage of absorption typically decreases, although the total amount absorbed may still be higher.
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Formulation:
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Liquid forms of magnesium chloride may have slightly higher absorption rates than solid forms due to their pre-dissolved state.
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Slow-release formulations may alter the absorption profile, potentially leading to improved overall absorption by avoiding saturation of transport mechanisms.
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Individual Factors:
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Gastrointestinal health: Conditions affecting the gut can impact absorption rates.
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Age: Older adults may have reduced absorption efficiency.
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Magnesium status: Individuals with magnesium deficiency may have increased absorption rates.
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Concurrent Intake:
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Food: Taking magnesium chloride with meals can affect its absorption rate, sometimes positively by slowing transit time, and sometimes negatively if certain foods interfere with absorption.
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Other minerals: High intake of calcium or iron may compete with magnesium for absorption.
Absorption Kinetics
Understanding the kinetics of magnesium chloride absorption provides insight into its behavior in the body:
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Rate of Absorption:
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Peak absorption of magnesium chloride typically occurs within 2-4 hours after ingestion.
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The majority of absorption takes place in the small intestine, with some additional absorption in the large intestine.
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Saturable Process:
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Magnesium absorption involves both passive and active transport mechanisms.
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At lower intestinal concentrations, active transport predominates, which is a saturable process.
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As concentrations increase, passive diffusion becomes more significant, which is non-saturable but less efficient.
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Time Course:
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Single-dose studies have shown that magnesium levels in the blood begin to rise within 1 hour of ingestion.
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Depending on the dose and individual factors, elevated blood levels may persist for 6-8 hours or longer.
Clinical Implications
The absorption rate of magnesium chloride has several important clinical implications:
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Dosing Strategy:
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Therapeutic Expectations:
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Given the absorption rate, clinicians can estimate that for every 100 mg of elemental magnesium from magnesium chloride, approximately 20-30 mg will be absorbed under normal conditions.
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This information helps in calculating the dose needed to achieve desired therapeutic effects.
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Monitoring:
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While serum magnesium levels don't always accurately reflect total body magnesium, they can be useful for monitoring trends.
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Urinary magnesium excretion may provide a more accurate measure of absorption and retention.
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Patient Variability:
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The range in absorption rates (20-40%) highlights the importance of individualized approaches to magnesium supplementation.
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Some patients may require higher doses to achieve therapeutic effects, while others may be more sensitive to supplementation.
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Comparison in Clinical Practice:
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When switching patients from other magnesium forms to magnesium chloride, dosage adjustments may be necessary due to differences in absorption rates.
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For example, a patient may require a lower dose of magnesium chloride compared to magnesium oxide to achieve the same therapeutic effect.
Understanding the absorption rate of magnesium chloride is essential for its effective use in clinical practice. The relatively high absorption rate of 20-30% (potentially up to 40%) makes it an efficient choice for magnesium supplementation. However, healthcare providers should always consider individual patient factors, potential interactions, and the specific clinical context when prescribing or recommending magnesium chloride. Regular monitoring and dose adjustments may be necessary to optimize therapeutic outcomes while minimizing the risk of side effects.
Clinical Considerations
When using magnesium chloride in clinical practice, several important considerations should be taken into account:
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Indications:
Magnesium chloride is commonly used in the treatment of:
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Hypomagnesemia (low blood magnesium levels)
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Preeclampsia and eclampsia in pregnant women
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Certain cardiac arrhythmias, particularly torsades de pointes
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Asthma exacerbations
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Constipation (as a laxative)
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Contraindications:
Magnesium chloride should be used with caution or avoided in patients with:
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Drug Interactions:
Magnesium chloride may interact with various medications, including:
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Side Effects:
Common side effects of magnesium chloride supplementation include:
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Gastrointestinal disturbances (nausea, diarrhea, abdominal cramping)
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Flushing
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Hypotension
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Muscle weakness
Severe side effects, such as respiratory depression and cardiac arrest, can occur with excessive doses or in patients with impaired renal function.
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Monitoring:
Regular monitoring of serum magnesium levels is essential, especially in patients receiving high doses or those with renal impairment. Other electrolytes, such as potassium and calcium, should also be monitored, as magnesium can affect their levels.
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Special Populations:
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Pregnant women: Magnesium chloride is generally considered safe during pregnancy, but should be used under medical supervision.
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Elderly patients: May be more susceptible to side effects and may require lower doses.
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Pediatric patients: Dosing should be based on weight and clinical condition, with close monitoring for side effects.
Clinical Applications
Magnesium chloride has a wide range of clinical applications, including:
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Treatment of Hypomagnesemia:
Magnesium chloride is the primary treatment for magnesium deficiency. It can be administered orally for mild cases or intravenously for severe deficiency or when rapid correction is necessary.
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Management of Preeclampsia and Eclampsia:
Intravenous magnesium chloride is the drug of choice for preventing and treating seizures in women with preeclampsia or eclampsia.
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Cardiac Arrhythmias:
Magnesium chloride can be used to treat certain types of cardiac arrhythmias, particularly torsades de pointes. It may also be beneficial in the management of atrial fibrillation.
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Asthma Exacerbations:
Intravenous magnesium chloride has been shown to improve lung function and reduce hospitalization rates in patients with severe asthma exacerbations.
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Constipation:
Oral magnesium chloride can be used as an osmotic laxative for the treatment of occasional constipation.
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Migraine Prevention:
Some studies suggest that magnesium supplementation may help reduce the frequency and severity of migraines in certain individuals.
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Exercise Performance:
Magnesium plays a role in muscle function and energy metabolism. Some athletes use magnesium supplements to potentially improve exercise performance, although the evidence for this is mixed.
Challenges and Limitations
While magnesium chloride is a valuable therapeutic agent, there are some challenges and limitations associated with its use:
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Absorption and Bioavailability:
The absorption of oral magnesium supplements can be limited, with only about 30-40% of the ingested dose being absorbed. Factors such as the presence of other minerals, dietary fiber, and certain medical conditions can affect absorption.
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Gastrointestinal Side Effects:
Oral magnesium supplements, including magnesium chloride, can cause gastrointestinal side effects such as diarrhea, which may limit patient compliance.
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Risk of Toxicity:
In patients with impaired renal function, there is a risk of magnesium accumulation and toxicity. Careful dosing and monitoring are essential in these patients.
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Variability in Clinical Response:
The response to magnesium supplementation can vary among individuals, making it challenging to predict the optimal dose for each patient.
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Limited High-Quality Evidence:
While magnesium has many potential therapeutic applications, high-quality evidence supporting its use in some conditions is limited. More research is needed to fully understand the benefits and optimal use of magnesium chloride in various clinical scenarios.
Conclusion
Magnesium chloride is a versatile and important compound in medical practice, with applications ranging from the treatment of magnesium deficiency to the management of preeclampsia and certain cardiac arrhythmias. Understanding its dosing guidelines, molecular properties, and clinical considerations is crucial for healthcare professionals to effectively and safely use this medication.
While magnesium chloride offers significant therapeutic benefits, it is important to consider individual patient factors, potential side effects, and the need for monitoring when prescribing or administering this compound. As research in this field continues to evolve, healthcare providers should stay informed about the latest evidence and guidelines regarding the use of magnesium chloride in clinical practice.
General Renal Dosing Recommendations for Magnesium
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Mild Renal Impairment (eGFR 60-89 mL/min/1.73 m²): No specific dose adjustment may be necessary, but careful monitoring is advised.
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Moderate Renal Impairment (eGFR 30-59 mL/min/1.73 m²): Consider reducing the dose by 25-50% of the normal recommended dose. Close monitoring of serum magnesium levels is essential.
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Severe Renal Impairment (eGFR <30 mL/min/1.73 m²): Use with extreme caution. A significant dose reduction (50-75% of normal dose) may be necessary. Some experts may recommend avoiding magnesium supplements altogether in severe renal impairment unless under close medical supervision.
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End-Stage Renal Disease (ESRD): Magnesium supplementation should generally be avoided unless specifically indicated and managed by a nephrologist.
How These Values Relate to RDA
- Magnesium Oxide provides the most elemental magnesium per dose but has poor absorption (~4%).
- Magnesium Citrate, Glycinate, Malate, and Chloride are better absorbed, but lower in elemental content.
- Magnesium L-Threonate (Magtein) is best for brain function, but you’d need a higher dose to meet RDA.
General RDA for Elemental Magnesium
Recommended Dietary Allowances (RDAs) for Magnesium Age | Male | Female | Pregnancy | Lactation |
Birth to 6 months | 30 mg* | 30 mg* |
7–12 months | 75 mg* | 75 mg* |
1–3 years | 80 mg | 80 mg |
4–8 years | 130 mg | 130 mg |
9–13 years | 240 mg | 240 mg |
14–18 years | 410 mg | 360 mg | 400 mg | 360 mg |
19–30 years | 400 mg | 310 mg | 350 mg | 310 mg |
31–50 years | 420 mg | 320 mg | 360 mg | 320 mg |
51+ years | 420 mg | 320 mg |
*Adequate Intake (AI)
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Frequently Asked Questions (FAQ)
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Q: What is the difference between magnesium chloride and other forms of magnesium supplements?
A: Magnesium chloride is one of several forms of magnesium supplements available. It is known for its high bioavailability and rapid absorption compared to some other forms. Other common magnesium supplements include magnesium oxide, magnesium citrate, and magnesium glycinate. Each form has its own characteristics in terms of absorption, bioavailability, and potential side effects.
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Q: Can magnesium chloride be used for muscle cramps?
A: While magnesium is often used to alleviate muscle cramps, the evidence for its effectiveness is mixed. Some studies suggest that magnesium supplementation may help reduce the frequency and severity of muscle cramps, particularly in pregnant women. However, more research is needed to confirm its efficacy for this purpose.
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Q: Is it safe to take magnesium chloride daily?
A: For most healthy individuals, taking magnesium chloride daily within the recommended dosage range is generally safe. However, it's important to consult with a healthcare provider before starting any new supplement regimen, especially if you have any underlying health conditions or are taking other medications.
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Q: How long does it take for magnesium chloride to work?
A: The time it takes for magnesium chloride to work depends on the reason for its use and the route of administration. For intravenous administration in severe deficiency, effects can be seen within hours. For oral supplementation to correct a mild deficiency, it may take several weeks of consistent use to notice significant improvements.
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Q: Can magnesium chloride interact with other medications?
A: Yes, magnesium chloride can interact with several medications. It may affect the absorption of certain antibiotics, bisphosphonates, and other drugs. It's important to inform your healthcare provider about all medications and supplements you're taking to avoid potential interactions.
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Q: Are there any foods that are high in magnesium chloride?
A: Magnesium chloride specifically is not found in high concentrations in foods. However, many foods are rich in magnesium in other forms. These include leafy green vegetables, nuts, seeds, whole grains, and legumes. Consuming a balanced diet can help maintain adequate magnesium levels for most people.
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Q: Can magnesium chloride help with sleep?
A: Some studies suggest that magnesium supplementation may improve sleep quality, particularly in older adults. Magnesium plays a role in regulating neurotransmitters that are involved in sleep. However, more research is needed to fully understand the effects of magnesium chloride on sleep patterns.
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Q: Is it possible to overdose on magnesium chloride?
A: While it's difficult to overdose on magnesium from dietary sources alone, it is possible to take too much magnesium in supplement form. Symptoms of magnesium toxicity can include nausea, diarrhea, low blood pressure, and in severe cases, cardiac arrest. This risk is higher in people with impaired kidney function.
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Q: Can magnesium chloride be used topically?
A: Yes, magnesium chloride can be used topically in the form of magnesium oil or bath salts. Some people use topical magnesium for muscle soreness or skin conditions. However, the effectiveness of topical magnesium absorption is still a subject of ongoing research.
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Q: How does magnesium chloride compare to magnesium sulfate (Epsom salt)?
A: Both magnesium chloride and magnesium sulfate are sources of magnesium, but they have different properties. Magnesium chloride is generally considered to have higher bioavailability and is often preferred for oral and intravenous supplementation. Magnesium sulfate (Epsom salt) is more commonly used in baths for its purported muscle-relaxing properties and as a laxative.
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