Stress, Resilience & Modern Life: 45 Psychology Facts That Help You Thrive in Chaos Abstract This paper examines the psychological foundations of stress and resilience within contemporary society, addressing the challenges faced by educated professionals across diverse industries. Drawing from current research in clinical
Tag: workplace wellness
Mental Health in the Digital Age: 50 Facts on Screen Time and Well-Being
Mental Health in the Digital Age: 50 Facts on Screen Time, Isolation, Social Media Effects, and Well-Being Abstract This paper examines the relationship between digital technology use and mental health outcomes in contemporary society. The research presents 50 evidence-based facts covering screen time
