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Men's Health
Why is men's health important?
Many men may not realize how important it is to take care of their health. Compared to women, men are more likely to smoke, drink alcohol, take part in behaviors such as unsafe driving or unprotected sex, and delay regular checkups or medical care.
Some conditions only affect men, like prostate cancer and low testosterone. But many of the major health risks men face, such as colon cancer and heart disease, can often be prevented, or if caught early, managed more effectively. Regular screening tests can help find diseases early, when they are easier to treat. Making healthy choices and getting recommended screenings can help you stay well.
How can screening tests help prevent serious illness?
Screening tests look for a disease before symptoms appear, when it's often easier to treat. Regular screening can catch conditions like colon cancer, prostate cancer, and heart disease early. The screenings you need depend on your age and health history. They may include screening for:
- Certain types of cancer
- High blood pressure and cholesterol
- Diabetes
- Sexually transmitted infections (STIs)
- Mental health conditions
Talk to your health care provider about which tests are right for you.
What steps can men take to improve their health?
Making healthy choices every day can help you feel your best and prevent health problems. Here are a few steps to start with:
- Get the screening tests and recommended checkups for your age
- Quit smoking (or don't start)
- Limit alcohol use
- Pay attention to your mental health and get support if you need it
- Talk with your provider about your family health history
