MedlinePlus

MedlinePlus is a service of the National Library of Medicine (NLM), the world's largest medical library, which is part of the National Institutes of Health (NIH). It was built as an online health information resource for patients and their families and friends.

MedlinePlus presents high-quality, easy to understand, relevant health and wellness information that is trusted.

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MedlinePlus at a Glance

Offers information on health topics, human genetics, medical tests, medications, dietary supplements, and healthy recipes.
Sourced from more than 1,600 selected organizations.
Provides 40,000 links to authoritative health information in English and 18,000 links to information in Spanish.
In 2018, 277 million users viewed MedlinePlus more than 700 million times.

Folic Acid

Folic acid is a B vitamin. It helps the body make healthy new cells. Everyone needs folic acid. For women who may get pregnant, it is really important. Getting enough folic acid before and during pregnancy can prevent major birth defects of her baby's brain or spine.

Foods with folic acid in them include:

Leafy green vegetables
Fruits
Dried beans, peas, and nuts
Enriched breads, cereals and other grain products

If you don't get enough folic acid from the foods you eat, you can also take it as a dietary supplement.

NIH: National Institutes of Health Office of Dietary Supplements