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... that you get enough nutrients, especially calcium, vitamin D, and potassium Centers for Disease Control and Prevention
... soy or rice milk that has added vitamin D and calcium Seafood, lean meats, poultry, and eggs ...
... make sure to get enough calcium and vitamin D through your diet and supplements. Besides keeping your ...
Parasites are living things that use other living things - like your body - for food and a place to live. You can get them from contaminated food or water, a bug bite, ...
Most people have four pea-sized glands, called parathyroid glands, on the thyroid gland in the neck. Though their names are similar, the thyroid and parathyroid ...
... hormone that regulates sleep, and not enough vitamin D. The main treatment for SAD is light therapy. ...
... pain Helps control your body temperature Makes vitamin D when the sun shines on it Shields your ...
Ultraviolet (UV) rays are an invisible form of radiation. They can pass through your skin and damage your skin cells. Sunburns are a sign of skin damage. Suntans ...
... 700 milligrams of calcium 600 IU of vitamin D
... sure that you get enough calcium and vitamin D to keep your bones strong
What is colorectal cancer? Colorectal cancer is cancer that develops in the tissues of the colon or rectum. Your colon and rectum are part of your digestive ...
Food provides the energy and nutrients you need to be healthy. If you don't get enough nutrients -- including proteins, carbohydrates, fats, vitamins, and minerals - ...