Dieting Calculator
Help your patients lose weight by determining the recommended daily caloric intake. Also let them know where they stand based on their current BMI.   Obesity has reached epidemic proportions in the U.S. - The time to act is now.
Age:   
Height:     Weight:
How much weight do you want to lose?
(same units as above)
Sex:   Current daily activity level?
Sedentary: No regular exercise.
Mild activity level: Intensive exercise for at least 20 minutes 3 times per week. This may include such things as bicycling, jogging, basketball, swimming, skating, etc.  If you do not exercise regularly, but you maintain a busy life style that requires you to walk frequently for long periods, you meet the requirements of this level.
Moderate activity level: Intensive exercise for at least 30 to 60 minutes 3 to 4 times per week. Any of the activities listed above will qualify.
Heavy or (Labor-intensive) activity level: Intensive exercise for 60 minutes or greater 3 to 4 times per week (see sample activities above).  Labor-intensive occupations also qualify for this level.  Labor-intensive occupations include construction work (brick laying, carpentry, general labor, etc), farming, landscape worker or similar occupations.

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Disclaimer
All calculations must be confirmed before use. The authors make no claims of the accuracy of the information contained herein; and these suggested doses are not a substitute for clinical judgement. Neither GlobalRPh Inc. nor any other party involved in the preparation of this program shall be liable for any special, consequential, or exemplary damages resulting in whole or part from any user's use of or reliance upon this material.PLEASE READ THE DISCLAIMER CAREFULLY BEFORE ACCESSING OR USING THIS SITE. BY ACCESSING OR USING THIS SITE, YOU AGREE TO BE BOUND BY THE TERMS AND CONDITIONS SET FORTH IN THE DISCLAIMER.   Read the disclaimer

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